Some classes On Demand are currently pre-recorded classes. Therefore you can hear corrections during exercises aimed to clients who attended the class.
All the classes will be more fun with music! Via my Spotify account, you have acces to many pre-made playlists all ready for you to use during your workout.
Get ready to sweat and gear yourself up for a hard class. There’s some old favourites in there, but also some fun new things. Many options to make it hard or lighter. You will be guided through a “classic” Dindi Barre class; starting on the mat, chair section, spice arms and a moment to stretch. Have fun!
Props: mat, dumbells, ball, optional ankle weights
In this full standing series you won't need anything, but a surface to hold on too. This means you can do it basically anywhere! Be prepared to get sweaty in this leg focused class, as you won’t be sitting or lying down at all. Enjoy the burn!
Props: Just something to hold on to.
I would love to welcome you in my new studio with a new workout. Enjoy this full body, 360, workout. It is exactly what you know from me with big bends and a great burn, focusing especially on abdominals and legs.
Prop: Mat, chair, ball and optional ankle weights.
You will feel a centimeter taller after this one. The long legs created during inner thigh exercises and the connection between legs and abdominals will make your day.
Accessories: Ball
A great fiery class to get yourself that summer feeling! Sculpting the body and really getting into the burn.
Props: ball, dumbells
A short and sweet arm workout to fire up triceps, rhomboids and trapezius. Get ready for many reps.
Accessories: dumbells 2 kilo or lighter.
A quick workout for your Obliques. Great exercises to shape your waist and to feel nice and snatched in. Option to use ankle weights or dumbells, but can be done with no equipment.
Get ready to fire up the whole body with your one of my favourite routines. One thing will be sure, enjoy your some extra burn in your glutes.
Accessories: a (yoga) block or a big book.
Want a quick burn? Get excited for 10 minutes of booty burn at the barre.
Accesoires: Chair, dumbell. Ankle weights optional. Can also be done with no equipment at all.
A fun and challenging class, which will keep you on your toes. Starting with lovely inner thigh and abdominals connection, which you will need later for your balance whilst working your glutes.
Accessories: Looped band, Ball, Dumbells, Chair. Optional Ankle weights.
