10 minutes Arms 2.0
A short and sweet arm workout to fire up triceps, rhomboids and trapezius. Get ready for many reps.
Accessories: dumbells 2 kilo or lighter.
Previous
Side Lying Pilates
Next
A short and sweet arm workout to fire up triceps, rhomboids and trapezius. Get ready for many reps.
Accessories: dumbells 2 kilo or lighter.
