Burn Series 1 - Full Body Burn & Sweat

Welcome to your burn series. Every week you will add 2 workouts.
Week 1: Burn Series 1&2
Week 2: Burn Series 1-4
Week 3: Burn Series 1-6
Week 4: Burn Series 1-8

This is your BS 1: Full Body Burn & Sweat.
Props: none

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Burn Series 2 - Deep Abdominal Burn

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10 minutes Cardio Barre