Full Body Barre - Advanced

Get ready to sweat and gear yourself up for a hard class. There’s some old favourites in there, but also some fun new things. Many options to make it hard or lighter. You will be guided through a “classic” Dindi Barre class; starting on the mat, chair section, spice arms and a moment to stretch. Have fun!

Props: mat, dumbells, ball, optional ankle weights

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Burn Series 1 - Full Body Burn & Sweat

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Barre Anywhere