2/23/24

Side Lying Barre

After great feedback of the Side Lying pilates, this is the sequel: Side Lying Barre. You will only spend time lying down on your side in this class, but you still get to work your full body. Get ready to get that barre burn!

Props: 1 Dumbell, small ball. Optional ankle weights

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Roll It Out

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Burn Series 6 - Obliques