9/25/23

Full Body Sculpt

Sharing with a previous live Barre class, where you get to sculpt and shape your full body, with an abdominal challenge. You will get to work all the muscles and you will feel so strong and activated after. We aren’t anywhere too long, so you can really push your limit on all the exercises.

Props: ball, chair, dumbells

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Sculpting Arms & Body

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Lower Abdominals & Long Legs