10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Abs Abs Abs Burn series 7 - Cardio Barre 10 minutes Cardio Barre Burn Series 5 - Inner thighs 10 minutes Obliques
10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Abs Abs Abs Burn series 7 - Cardio Barre 10 minutes Cardio Barre Burn Series 5 - Inner thighs 10 minutes Obliques
