10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like 10 minutes Arms 2.0 Burn series 8 - Abs, Abs, Abs 10 minutes Obliques Burn Series 5 - Inner thighs Burn Series 2 - Deep Abdominal Burn
10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like 10 minutes Arms 2.0 Burn series 8 - Abs, Abs, Abs 10 minutes Obliques Burn Series 5 - Inner thighs Burn Series 2 - Deep Abdominal Burn
