10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like 10 minutes Obliques Burn series 8 - Abs, Abs, Abs Gluteus on Fire Abs Abs Abs Burn series 4 - Arms
10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like 10 minutes Obliques Burn series 8 - Abs, Abs, Abs Gluteus on Fire Abs Abs Abs Burn series 4 - Arms