10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Abs Abs Abs Burn Series 5 - Inner thighs Burn Series 2 - Deep Abdominal Burn Burn series 4 - Arms 10 minutes Cardio Barre
10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Abs Abs Abs Burn Series 5 - Inner thighs Burn Series 2 - Deep Abdominal Burn Burn series 4 - Arms 10 minutes Cardio Barre