10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Burn Series 2 - Deep Abdominal Burn Booty Burn Burn series 4 - Arms Gluteus on Fire 10 minutes Obliques
10 minutes, • 5/8/23 Pre workout Warm up A short mobilising sequence to warm up the joints and the muscles before your workout. Previous Booty Burn Next Gluteus on Fire You Might Also Like Burn Series 2 - Deep Abdominal Burn Booty Burn Burn series 4 - Arms Gluteus on Fire 10 minutes Obliques